A lifetime of regular exercise and eating a healthy diet that includes enough calcium, such as Garden of Life Living Calcium Advanced, helps build and maintain good bone health in older men and women. Living Calcium Advanced includes 1,000 mg of plant-sourced calcium per serving along with vitamins D and K, bone-building minerals magnesium and boron, and more. Help your body build and maintain good bone health with Garden of Life Living Calcium Advanced. This formula features fermented nutrients which are more like food than isolated vitamins, deliver guaranteed potency, are easier on the stomach and more body-ready.