MaryRuth's Liquid Morning Mulitvitamin provides important nutrients to your body in an easy-to-take liquid form. This vegan multivitamin, made for the whole family, includes minerals, amino acids, and multiple essential vitamins for your body. B vitamins are vital for metabolic processes, the nervous and circulatory systems, as well as supporting healthy energy levels. This formula provides vitamin B6, biotin (B7), B9 (folate), vitamin B5 (also called pantothenic acid), and B12 (in the form of bioavailable methylcobalamin). Try this multivitamin for women, men, and kids with an easy-to-take liquid you can dose out for the whole family!